"An upbeat and sincere primer on living one's best life."
―Kirkus Review
"The adventures of many daring challengers, including the author's mother and herself, are expertly documented in this book. These intriguing stories should prove an inspiration to all. At the end of each chapter, there is a list of more robust challenges for readers to try. Herman's inspiring work offers a fresh perspective on living well at any age."
―US Review of Books